Serving Size: 2 slices: Amount Per Serving. 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. Fat. Calories . Carbohydrates 31g . Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. Fat. There are 135 calories in 2 regular slices of Whole Wheat Bread. Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. 80: 1 piece = 76g. … Trans 0g . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. Nutrition Facts. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. Iron 1.75mg 10%. Whole-wheat Bread = 283 cal. Vitamin B6.1mg 6%. 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. Just be mindful of eating portions that support your weight goals. Whole Wheat Bread Other common serving sizes Calories. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. Below we have provided you with various examples of wheat bread calories. 12.26 g. Protein. You'd need to walk 31 minutes to burn 110 calories. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. Wholegrains can generally be sprouted while refined grains generally will not sprout. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Serving Size: 1 slice: Amount Per Serving. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 39. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you love bread, have it! Get full nutrition facts for other Dempster's products and all your other favorite brands. Nutrition Facts. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. There are 67 calories in 1 regular slice of Whole Wheat Bread. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. Protein 7g . There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. It can also be higher in calories than white bread, but that isn’t always a bad thing. Ten of those calories are from fat. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. There are 78 calories in 1 large or thick slice of Whole Wheat Bread. Calories. Whole Wheat Bread Other common serving sizes Calories. Fat. Search for More Foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 512 calories in 4 slices of Whole Wheat Bread. Whole Wheat Bread Other common serving sizes. Each slice of wheat bread also contains 12 g of total carbohydrates. There are 67 calories in 1 regular slice of Whole Wheat Bread. Thiamine.15mg 13%. Fat 2g 3%. Whole Wheat Bread Other common serving sizes Calories. Zinc 1.25mg 11%. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Calories. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. Sugars 3g 3%. Note: This is a user-entered food item and may not be accurate. Calories, Fat, Protein, Fiber, & Carbs In Sunset Wheat; 2200 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Light Whole Wheat Bread Machine Bread - Breadman Plus/Ultra Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. 256. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Visit CalorieKing to see calorie … 1.07 g. Carbs. 23.64 g. Protein. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. 47.29 g. Protein. There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. Phosphorus 125mg 10%. Calcium 75mg 6%. Potassium 150mg 3%. There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. Saturated .4g 2%. Additionally, wheat toast is a good source of whole grains. Magnesium 45mg 11%. 2.48 g. Carbs. : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. Fat. 4.97 g. Carbs. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… Learn the good & bad for 250,000+ products. Pantothenate.5mg 10%. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. 9.43 g. Protein. You'd need to walk 28 minutes to burn 100 calories. Calories 170 . One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. Calories . 283: 1 oz = 28.35g. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… You'd need to walk 28 minutes to burn 100 calories. In a 0.9 oz slice of wheat bread there are 65 calories; In 1 oz of wheat bread there are 74 calories; In 10 g of wheat bread there are 26 calories ; Calories in garlic bread. There are many healthy ways to include a slice of bread in your diet. How many calories in. 7.07 g. Protein. Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. 0.82 g. Carbs. slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … Riboflavin.075mg 6%. There are 283 calories in 100g of Whole-wheat Bread. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. Fibre 4g 14%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Learn More About Calories. 128. Sodium 290mg 13%. 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